Insights & Mental Health
Expert advice, platform news, and shared stories from the Minder community.
Mind and body connection. Psychosomatics and unexplained physical pains
How do our thoughts and emotions affect the body? Discover the causes, symptoms and psychological treatment of psychoso…
Addiction and recovery. The way to a full and healthy life
How to overcome alcohol and drug addiction in Armenia? Learn about the importance of comprehensive treatment and psycho…
Parenting and children. Basics of Positive Parenting and Support
How to build healthy relationships with children and teenagers? Explore parenting skills and the role of psychological …
Therapy and counseling. What to expect from the first visit and how much it costs
How to choose a psychologist in Armenia? Learn about the first visit, course of therapy, prices and basic rules for ens…
Grief and loss. How to cope and live with pain
How to cope with the death and loss of a loved one? Learn about the psychological stages of grief, myths and effective …
Neurodiversity. Understanding Autism and UCLA
What is neurodiversity? Learn about the features, symptoms, and support for autism and ADHD.
Work stress and professional burnout. How to maintain balance
How does work overload lead to professional burnout? Learn about the signs, causes, and ways to prevent stress.
Post-traumatic stress disorder (PTSD). Symptoms and recovery
What is Post Traumatic Stress Disorder (PTSD)? Learn about trauma symptoms, nightmares and psychological healing in Arm…
Self-help and mental health. Simple steps for every day
How to take care of your mental health every day? Discover simple and effective psychological self-help techniques agai…
Family relations and conflicts. How to smooth them out?
Why do conflicts arise in Armenian families? Discover the importance of improving relationships, traditions and psychol…