Gayane Khachatryan
VerifiedI am Gayane Khachatryan, a psychotherapist and clinical psychologist. I work mainly with adults in an individual format. My therapeutic approach i…
Per session֏ 20,000
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Area of support
Anxiety specialists in Armenia
Anxiety can show up as ongoing worry, physical tension or avoiding situations that matter to you. Minder helps you compare verified specialists and find a place to talk through what is happening.
How Minder checks professionals and guidesCompare experience, languages, session options and price.
Recommended specialists
Compare experience, languages, session options and price.
Luiza Khachatryan
VerifiedIn my work, I consider it important to create a safe, respectful, and trustworthy environment where a person can talk about even the most painful and…
Per session֏ 20,000
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Elena Mashkova
VerifiedI conduct online and in-person consultations. Higher psychological education, advanced training in CBT, ACT, and crisis counseling. Experience since…
Per session֏ 20,000
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Area of support
Understanding this concern
Anxiety disorders involve fear or worry that persists and interferes with daily life. Experiences vary by condition, so a professional assessment matters; the signs below are examples, not a diagnostic checklist.
This guide is educational and cannot diagnose an individual.
What you might notice
- Hard-to-control worryRepeated concerns about work, health, relationships or everyday events.
- Physical tensionRestlessness, muscle tension, sleep problems or feeling on edge.
- AvoidanceChanging routines to avoid situations that bring up fear or discomfort.
- Attention and fatigueDifficulty concentrating or feeling worn out by persistent alertness.
Approaches to ask about
Methods vary by professional. Check each profile and ask what they offer.
Cognitive behavioural therapy (CBT)
Helps identify anxious thought and behaviour patterns and practise different responses.
Acceptance and commitment therapy (ACT)
Builds flexibility around difficult thoughts while supporting actions guided by personal values.
Exposure-based work
For some specific fears, a specialist may help you approach avoided situations gradually and safely.
Your first conversation
Your first conversation
You can describe when worry appears, what you avoid and how anxiety affects your day. The professional may ask about physical symptoms, sleep and previous support, then agree on a pace and approach with you.
Common questions
Is everyday stress the same as an anxiety disorder?
No. Worry is common; an anxiety disorder generally involves persistent symptoms that interfere with daily life. A qualified professional can assess the difference.
Which therapy is commonly used for anxiety?
CBT is well studied for several anxiety problems, and ACT may also help some people. The best approach depends on your situation and the professional's training.
Can anxiety therapy take place online?
Many talking therapies can be delivered online. Check each professional's profile for session formats and discuss whether online care suits your needs.
Do I need to know exactly what triggers my anxiety?
No. You can begin with what you notice in your body, thoughts or daily life. Your specialist can help you understand patterns over time.
Further reading
Explore articles related to this area of support.