Elena Mashkova
VerifiedI conduct online and in-person consultations. Higher psychological education, advanced training in CBT, ACT, and crisis counseling. Experience since…
Area of support
ADHD and autism are different neurodevelopmental experiences, and each person has their own strengths and support needs. Compare verified Minder professionals who work with attention, daily routines or related wellbeing concerns.
How Minder checks professionals and guidesCompare experience, languages, session options and price.
Compare experience, languages, session options and price.
I conduct online and in-person consultations. Higher psychological education, advanced training in CBT, ACT, and crisis counseling. Experience since…
Area of support
Some people seek help with attention and organisation; others want support around sensory needs, communication or anxiety. An individual assessment is the right route for diagnosis, while therapy can focus on goals that matter to the person.
This guide is educational and cannot diagnose an individual.
Methods vary by professional. Check each profile and ask what they offer.
Can help with planning, time management and coping with everyday challenges alongside other appropriate care.
Starts with the person's communication preferences, strengths and goals rather than trying to erase their identity.
A professional may address co-occurring concerns while adapting the work to the person's needs.
Your first conversation
You can say what works well for you, what feels difficult and how you prefer to communicate. Ask about the professional's experience with ADHD or autism, available adjustments and whether a separate diagnostic assessment is needed.
A therapy session alone is not a diagnosis. Ask whether the professional offers a formal assessment or can refer you to a qualified diagnostic service.
No. Therapy and skills support can help with daily challenges, while medication decisions belong with a qualified prescriber. Some people use both.
Autism is a neurodevelopmental difference, not something to remove. Support can address a person's chosen goals, accessibility needs and any related mental health difficulties.
Look for relevant experience, an approach that respects your preferences, clear session arrangements and a communication style that feels workable.
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