Mental health articles and guides
Expert advice, platform news, and shared stories from the Minder community.
Basic Emotions: The Foundation of Our Inner World
Explore the foundational role of basic emotions, their evolutionary functions, and why challenging feelings like anger …
Low self-esteem: when to see a psychologist in Armenia
A practical guide to recognizing self-critical patterns, preparing for a first session, and choosing a psychologist in …
How to Choose an ADHD Therapist in Armenia: A Guide for Adults and Pa…
Learn how to find an ADHD therapist in Armenia for adults and children, understand the roles of therapy versus medicati…
How to Choose a Family Psychologist in Armenia: Therapy Formats and F…
Learn how to navigate family, couples, child, and individual therapy options in Armenia. Understand which format fits y…
Is This Psychologist Right for You? How to Review Fit and Progress
A gentle review framework for deciding whether to continue, raise a concern or seek a different professional.
Questions to Ask a Psychologist Before Your First Session
A compact question list that makes a first psychologist consultation easier to understand and evaluate.
Teen Psychologist in Armenia: When to Seek Support and How to Start
How parents can invite a teenager into support without turning the first appointment into a confrontation.
Child Psychologist in Armenia: A Parent’s Guide to Choosing Support
A parent-facing guide to finding age-appropriate psychological support for a child in Armenia.
What Does a Psychologist Do? A Guide for People in Armenia
A practical explanation of a psychologist’s work, the first consultation and the questions to ask before choosing care.
Affordable Mental Health Support in Armenia: Free and Funded Options
A practical access guide for clients, referrers, NGOs, and funders: understand eligibility, what funding covers, privat…
Sleep Anxiety and Insomnia: When to Seek Help and What to Ask
A preparation guide for sleep-related concerns, with a simple observation sheet, assessment questions, and practical st…
Couples Therapy in Armenia: How to Choose and Prepare Together
A practical guide to choosing couples support in Armenia: relevant experience, safe participation, confidentiality, fee…
